The 6 Best Fitness Trackers of 2025, Tested and Reviewed

The free version lets you log unlimited workouts, view progress graphs, and save your favorite routines. There is a Pro version with advanced features like body measurement tracking and unlimited workout templates, but most casual lifters will find everything they need in the free tier. The app categorizes the workouts by duration, intensity and format — yes, there are video classes, too. There are also programs like «Walk to Run With Confidence,» «Pilates for Healthy Hips» and «Train Like a Boxer» to teach specific skills in an easy-to-follow schedule. The body type and target zone selection options feel outdated and overly focused on weight loss rather than strength or performance.

Whatever your reasons, online fitness programs offer great convenience and flexibility for people with busy schedules. Unlike going to a gym with https://www.reddit.com/r/FitnessGuidesReviews/comments/1li9ndx/mad_muscles_full_guide_2025_honest_overview_of/ set hours, online programs let you work out whenever you have time. Whether you’re an early riser or like to work out late, you can access your workout anytime. You can also exercise from home, which saves you time and money that would otherwise be spent commuting to a gym.

The 9 Best Workout and Exercise Apps of 2025

I also enjoy the Pilates classes, which use similar moves in each session and have plans for progression, so I found myself actually improving in a very short space of time. Let’s take a closer look at the 10 best home workout apps and discover what they have to offer. Whether you’re searching for the best free workout app or a premium at-home workout app, each app has been carefully reviewed to help you make the best decision for your training.

This cross-platform availability ensures users can track their workouts anywhere. The app syncs data across devices, maintaining a consistent record of progress. Jefit’s focus on weight training makes it a top choice for strength enthusiasts.

Technical specifications

Your budget will affect your app choice, but it’s reasonable to expect to pay for the best fitness apps. When searching for workout apps for beginners it is very helpful to find an app that is free or offers a free trial and has easy cancellation policies. Sometimes it can take some time to decide exactly what type of fitness routine is a good fit for you, so flexibility and variety is important. Free trials are a great way to see if the platform and workouts are a good fit for your lifestyle and goals. There are a few other things that you can consider when deciding which app will ultimately be the best fit for you as you begin your fitness journey.

Latest About Paramount Plus Free Trial Offers

Unique to Studio Bloom, the app teaches diaphragmatic breathing as the foundation of every exercise. It also offers free consults with in-house pelvic floor therapists after both vaginal and cesarean births. Android users www.reddit.com/r/homefitness/comments/1lbv7k8/mad_muscles_support_progress_cancellation_my/ may face some technical issues with outdoor tracking and device connectivity.

Nike Metcon 10 Brings Lightweight Agility and Stability to Functional Fitness Training

50% OFF FUTUREIf you are a beginner at working out, then you might be looking for an app that offers live classes so that you have a bit more accountability and motivation to stick to a program. Being able to take part in a live fitness class is a great way to get excited about fitness and build confidence. With thousands of workouts that are meant to get you pumped up about working out, you will be ready for your daily classes and want to keep them coming. There are no leaderboards, so you will not have to compare your progress or fitness to other peoples and can instead focus on your own capabilities and progress. For example, video demonstrations of movements can help visually guide the user through proper form and technique, making it easier for them to follow along.

• The charging dongle sits the watch on its side, but it’s not weighty enough and sometimes turns over, popping the watch off the magnets.
• When it first launched, you had to have a Watch to use Fitness Plus, but Apple removed the restriction in 2022.
• Play the first four missions for free and unlock one extra mission every week, or upgrade to unlock more than 400 story missions plus Interval Training and AirDrop Mode.
• For this piece, I interviewed fitness and health experts to get a better understanding of workout data and metrics.
• We tested every item selected in these lists extensively in different scenarios including outdoor workouts, at-home workouts, marathon build-ups, gym sessions, and even while sleeping.
• Whether you want to strength train from home, reap the benefits of indoor cycling, or do a Pilates abs workout, this app has you covered.

Best Fitness App for Home

Peloton offers various workouts across strength, cardio, flexibility, stretching and meditation, including multiple livestream classes a day. Some of the other fitness apps I recommend also have livestream classes, but Peloton’s are the most frequent and plentiful. It also posts its livestream schedule ahead of time so you can see which classes align with your calendar.

Centr: Best All-In-One Fitness, Nutrition & Mindfulness App

The Nike Running Club is completely free, while Flex AI, FitOn, AllTrails, and the 7 Minute Workout apps offer free versions, in addition to paid plans. If you’re not ready to start going to the gym or lifting weights, Home Workouts lets you build up your fitness at home with no equipment required. The Sweat App was designed by women for women and offers access to a large women-only fitness community to stay connected and motivated. Their “sweaty selfie” feature is a unique way for members to share and stay engaged with friends. For example, you can connect with and message your friends directly on the app or find a celebrity trainer you like (like Gabrielle Union). They also provide a library of additional articles on how to take care of yourself mentally and physically and meal-planning tips.

How AI will allow us to ‘chat with our body’

This programmatic approach ensures you’re not just repeating workouts but actually building toward your strength goals. What sets Aaptiv apart from other fitness apps is its library of audio-only workouts, says Thomas, who recommends it. Each one is like a mini podcast that combines instructions from trainers with music madmuscles cancel that’s paced to exercises. You can choose from workout types like strength training, yoga, HIIT and Pilates, and there’s programs you can do outside, as well as on the treadmill, stairmaster, bike and elliptical machine.

In-app challenges transform routine workouts into engaging experiences that dramatically improve adherence. Research shows apps with community-driven challenges see 30% higher weekly active usage compared to those without competitive elements [21]. These structured goals create accountability through time-bound targets and social visibility—essential for those devoted to getting stronger. The most innovative fitness apps now feature space-conscious designs that turn your cramped quarters into an effective training zone.

Nutrition Articles

For anyone who gets bored of their training programs fast, Ladder is the solution you’ve been looking for. New plans are added weekly, by a roster of very impressive and inspirational coaches. Compatible with home or gym use, Ladder workout plans are meant to be utilized wherever you’re getting a sweat in.

Progress Tracking & History

These classes do require you to have a decent amount of equipment at home, however. I don’t have an exercise bar, but I used a set of the best adjustable dumbbells and still got a great workout. Since having my son, I’ve religiously used Joe’s The Body Coach app to rebuild my core postpartum, and I’ve loved the flexibility and challenge of the Body Coach plan. During testing, we loved the range of workouts but found it a little irritating having to bend down and manually skip between exercises, although it wasn’t enough to put us off using the app regularly. The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to. You can also add classes to your library, which lets you select classes you’ve taken before, or plan on taking in the future, at a glance.

If you’re looking for extra support, you can upgrade to one of Caliber’s coaching programs that starts at $19 per month with a free trial. Studies show apps with personalized workouts, goal-setting, and feedback significantly improve strength and endurance. However, just downloading isn’t enough — you need motivation and regular engagement for real results. Moreover, it all comes together in a pleasing, user-friendly interface featuring simple demonstrations. It’s a female-focused workout app known for its pink and yellow brand colours, which built its reputation by engaging users in social media fitness challenges. Adapting some exercises is vital to make the workout suitable and safe for your body.

It has more than 5,000 on-demand classes, including yoga, dance cardio, and boxing, as well as 22 live classes every day. All classes can be streamed to a television, and the workout party feature lets you work out with friends without leaving your living room. People who have specific goals can go to the curated collections and find a program that suits them. There are pre- and post-natal workouts as well as programming designed specifically for kids. We selected Centr as the absolute best workout app thanks to its powerful features and the impressive team of fitness experts who designed its workout plans. But depending on what you’re looking for, Centr might not be the right fit for your specific needs.